This week, I began a new program at our Knights of Columbus Council that encouraged all Knights to participate in very simple activities that add up to meaningful change.  I asked each man to bring canned food to the next meeting or they could pray a rosary for the intentions of the homeless and hungry of our community.  We ended up collecting 105 items for our parish food bank.

This idea was inspired by some great examples such as Pope Francis, Saint Thérèse of Lisieux, and Mother Teresa of Calcutta.  Each of these holy people exemplify what it means to truly live the Catholic Faith in the world using a simple and humble approach.  On the sign-in sheet for the program, I included the following quotation from Mother Teresa:

Not all of us can do great things. But we can do small things with great love.

I prefer simple ways to practice my faith, here are a few of my favorites:

Bless Your Children

Every night before bed, I bless my two and a half year old daughter.  I trace the Sign of the Cross on her forehead and say “God Bless You”.  She usually says “Thank you, Daddy”.  I don’t know when she figured out to thank me, but it is a constant reminder of what a great gift my child is.

Pray At Work

I make time to say a few silent prayers before particularly stressful meetings at the office.  If possible (and weather permitting), I sometimes take the walking trail around our office building and pray a rosary.  This was particularly helpful during the 33 Day Rosary Challenge and I found that it was a great way to de-stress and face the second half of my work day.

This week, I have been reminded often of the words of Saint Josemaria Escriva (founder of Opus Dei).  The fine folks over at the Catholic Gag Facebook page captured the quotation in a memorable picture that I reflect on often when my work day gets to be too much:

Build Worship Into Your Day

One of our parish deacons recommended that I end every day by thanking the Lord and praying that my own sacrifices are pleasing to Him.  He explained that we often forget that the daily sacrifices such as patience, prudence, time spent at work, time spent for the care of others, and time spent in prayer are all done as sacrifices for the Glory of God.  I find that I often remember to pray in this fashion right as I’m closing up the house for the night, and associating it to a necessary task that I do every night makes it an easy practice.

My wife has taken to reading the Magnificat every night.  Sometimes we talk about her readings, or she shares something that she thinks may particularly help me.  It’s a great way to reconnect and worship together.

There are also several electronic avenues to deepen your spirituality daily, such as the Catechism in a Year program at FlockNote where they email a small segment from the YouCAT to your email inbox each morning.

Help Me!

I keep coming back to the simple ways that you can help others as a part of your faith life.  I am confident that your parish has outreach programs, charity programs, RCIA sponsorships, and a myriad of other ways that you can help your community.  The Knights of Columbus are a great avenue for practical Catholic men to find new opportunities to give back.

I intend to continue posting the subject of our Simple Ways program here.  If you like the activity presented, I encourage you to participate by mirroring the activity at your local parish, Knights of Columbus Council, or local charity.  For the month of August, we donated canned food to our local parish food bank.  If you couldn’t do canned food, prayer counts: pray a rosary for the hungry and homeless of the world.

If you do decide to participate in the Simple Ways program, send me a short email or leave a comment and let me know how you participated (you can remain anonymous).  If your Knights of Columbus Council is participating, please let me know your council number so I can mention it in our annual program round-up.